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7 Principles of Ego2Eco Sports

Conscious Climbing

Inspiring Others to Reach the Most

What we do

Ego2Eco -

Sports Coaching

Welcome to Conscious Climbing!

(Climbing) Sports Coaching & Nutrition focussing on the Ego2Eco (healthy ego/equality) notion, in order for you to become a better and healthier person, reaching your highest possible Self and Potential.

So want to know more? About how to sport/climb/train better? About delicious and healthy recipes for sports people? And want to be coached on Ego to Eco? Then this is your webpage!

This coaching is not only for (rock/boulder) climbers, but also for those who want to work out in the gym and/or outdoors. Generally, a Climber in Life. 

Free for the less fortunate, funded by business. 

Want to train better? Healthier and more in balance? Then check this out. 

Healthy Food & Recipes

Coming soon. 

Read the latest blogs..

why we do it

We’ve been there

Lavinia Warnars: 

Long have I battled with injuries; from elbows, to ankles, shoulders, neck and back. I have seen/felt it all. I have also battled with anorexic and boulimic tendencies for years! But, with the help of excellent physio´s and other professionals, I have been working on getting myself injured-free and even better: healthy and strong. And it works! With all our efforts, I´m getting stronger everyday, and I feel I can get back to where I once was, and even better than that.... 


This is all due to proper diet/nutrition, patience with myself and my body, meditation, exercises (yeah, including those boring physio exercises), massages, acupuncture, and overall good professional advise. 


And most importantly, the Ego2Eco philosophy is key to this: don´t push yourself out of ego, but let the eco energy flow through your body, and you will train more relaxed, and better than ever before. It really works! I can tell out of a lot of experience!


However, I will always push myself more than others, that´s just me, and that will never really change. But from now on, it will be safety (eco) first, instead of dangerously and carelessly pushing myself over the edge (ego). 

We want to introduce  Ego2Eco into Sports 

The Ego2Eco notion in sports, is never talked about before. It is brand new, and therefore exciting to coach others in it. And it works like a charm: don´t train out of ego, but out of the eco energy and flow, and things will magically unfold and you will get stronger overall. 

testimonials

What they say

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Testimonial to come. 

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Testimonial to come. 

COaching

Basic coaching
1 on 1

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Simple, fast and effective coaching sessions of 1 hour. Including email contact before and after. 


Coming Soon. 


Premium 10x coaching

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10 coaching sessions of 1 hour each. Including email contact before and after. 2 for free.


Coming Soon. 


Group Coaching

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Group Coaching  tailored to your needs, but based on the Ego to Eco notion off course. 


Coming Soon.



Blogs

Injuries with climbing seems to be inherent to the sport. And I can tell…So here my personal story about all my sports

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Since this year, and especially since the Corona Lockdown here in the Netherlands (March 2020), I have trained like never before. I

Read More

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Contact Information

Find us here: Kleverparkweg 21 bzw
Haarlem
2023 CA
Netherlands

Phone: