Bouldering, Climbing, Proper Training, TrainingTrusting, Trying, Failing…´Trying and Failing is Better than Not Trying at All´´Never Miss an Opportunity´´Trust your ... Read More
Bouldering, Climbing, Injuries, Proper Training, Rest, Supercompensation, TrainingRestRest... it can be more important than training. Actually, the balance is most important, ... Read More
Anxiety, Bouldering, Climbing, DWS, Injuries, TrainingAnxietyAnxiety, we all know what that is as Climbers. Maybe except for Alex Honnold, ... Read More
Bouldering, Climbing, DWS, Injuries, Overtraining, Supercompensation, TrainingTraining, Overtraining and SupercomensationSince this year, and especially since the Corona Lockdown here in the Netherlands (March ... Read More
