Bouldering, Climbing, Injuries, Proper Training, Rest, Supercompensation, TrainingRestRest... it can be more important than training. Actually, the balance is most important, ... Read More
Bouldering, Climbing, DWS, Injuries, Proper Training, SupercompensationInjuriesInjuries with climbing seems to be inherent to the sport. And I can tell…So ... Read More
Bouldering, Climbing, DWS, Injuries, Overtraining, Supercompensation, TrainingTraining, Overtraining and SupercomensationSince this year, and especially since the Corona Lockdown here in the Netherlands (March ... Read More
