Bouldering, Climbing, Proper Training, TrainingTrusting, Trying, Failing…´Trying and Failing is Better than Not Trying at All´´Never Miss an Opportunity´´Trust your ... Read More
Bouldering, Climbing, Injuries, Proper Training, Rest, Supercompensation, TrainingRestRest... it can be more important than training. Actually, the balance is most important, ... Read More
Bouldering, Climbing, DWS, Injuries, Proper Training, SupercompensationInjuriesInjuries with climbing seems to be inherent to the sport. And I can tell…So ... Read More