Lately, I have picked up running again more than climbing due to my elbow injuries. I can´t climb anymore, at least for

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´Trying and Failing is Better than Not Trying at All´´Never Miss an Opportunity´´Trust your Body´These expressions really relate to climbing. Moreover, climbing

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So, I have been climbing and bouldering outdoor quite a lot past weeks, and I would like to share my experience with

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Rest... it can be more important than training. Actually, the balance is most important, I learn that every time and again and

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Long have I fought, tried everything and always had hope that my injuries would go away forever (check my earlier blog on

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